RAWA
Sign in Get the app
Cycling 21 Jun · 07:00

Intervals Ride 5km w/ 5000m recovery + 5km w/ 5000m recovery + 3x6km w/ 5000m recovery + 7km w/ 5000m recovery

AS Alexey
Distance
61.2km
Moving
1:50:15
Avg speed
33.3km/h
Elevation
88m
Avg HR 131 bpm
Max HR 161 bpm
Avg Cadence 75 spm
Calories 1461 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

8 x 1000 Running · 20 Sep · 15.1 km · 5 m 1:13:06 Recovery Ride Cycling · 19 Sep · 5.8 km · 26 m 20:17 Easy Run Running · 19 Sep · 4.0 km · 16 m 20:01 Easy Ride Cycling · 19 Sep · 47.8 km 1:25:24