Running
5 May · 17:53
Recovery Run
Distance
14.8km
Moving
1:17:40
Avg pace
5:14/km
Elevation
12m
Avg HR
133 bpm
Max HR
157 bpm
Avg Cadence
180 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.