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Cycling 30 Jun · 08:11

VO2Max - 6sets of 4 attacks 6 secs & 30 sec 105 % ftp in between

WC Wagner
Distance
29.4km
Moving
1:00:14
Avg speed
29.3km/h
Avg HR 143 bpm
Max HR 176 bpm
Avg Cadence 75 spm
Calories 617 kcal
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