Recovery Ride

Valerii Hilversum, Nederland

Distance

5.0km

Moving

15:51

Avg speed

18.8km/h

Elevation

27m

Avg HR 136 bpm

Max HR 165 bpm

Calories 191 kcal

Temperature 26°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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