RAWA
Sign in
Get the app
Running
4 Jul · 17:33
Cascais Running
YS
Yuri
Distance
16.7
km
Moving
1:55:26
Avg pace
6:54
/km
Elevation
234
m
Avg HR
122 bpm
Max HR
145 bpm
Avg Cadence
153 spm
Calories
1123 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Yuri
🏃
Steady run
Running · 3 Oct · 5.1 km · 9 m
24:07
🏃
Fartlek run
Running · 3 Oct · 23.6 km · 72 m
1:37:17
🏃
Morning Run
Running · 3 Oct · 0.2 km
2:20
🏃
Steady run
Running · 1 Oct · 11.1 km · 75 m
54:10