Raw
A
Sign in
Get the app
Cycling
6 Jul · 19:14
Recovery Ride
Pavel
Distance
23.0
km
Moving
45:06
Avg speed
30.6
km/h
Elevation
32
m
Avg HR
124 bpm
Max HR
139 bpm
Avg Cadence
80 spm
Calories
585 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Intervals 200 m + 3 × 250 m
Running · 7 Oct · 7.9 km · 53 m
56:38
🏊
8 × 100 m intervals
Swimming · 6 Oct · 1.8 km
33:38
🏃
Brick run
Running · 5 Oct · 3.5 km · 7 m
21:26
🚴
Easy ride
Cycling · 5 Oct · 24.1 km · 66 m
49:34