Raw
A
Sign in
Get the app
Hiking
7 Jul · 06:29
Long Hike
AH
Andrew
Distance
13.0
km
Moving
4:24:47
Avg pace
20:18
/km
Elevation
548
m
Avg HR
85 bpm
Max HR
132 bpm
Avg Cadence
34 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🏃
Recovery run
Running · 15 Oct · 4.7 km · 63 m
36:38
🏃
Tempo run
Running · 11 Oct · 6.5 km · 15 m
24:22
🏃
Recovery run
Running · 11 Oct · 0.7 km · 4 m
5:03
🏃
Intervals 5 × 800 m + 3 × 500 m
Running · 7 Oct · 8.4 km · 14 m
49:26