Cycling
11 Jul · 05:14
Morning Ride
Distance
89.4km
Moving
2:23:00
Avg speed
37.5km/h
Elevation
160m
Avg HR
157 bpm
Max HR
170 bpm
Avg Cadence
90 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.