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Running 11 Jul · 10:32

Intervals Run 2x100m w/ 600m recovery + 6x2km w/ 600m recovery (CD 103m)

YS Yuri

Distance

19.2km

Moving

1:37:31

Avg pace

5:04/km

Elevation

35m

Avg HR 134 bpm

Max HR 165 bpm

Avg Cadence 144 spm

Temperature 21°C

Route map

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