RAWA
Running 14 Jul · 05:38

Fartlek Run

PW PuiFong
Distance
6.9km
Moving
47:33
Avg pace
6:55/km
Elevation
21m
Avg HR 173 bpm
Max HR 196 bpm
Avg Cadence 160 spm
Calories 420 kcal
Temperature 18°C
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