Cycling
16 Jul · 07:27
Fartlek Ride (WU 10.0km)
Distance
148.2km
Moving
6:40:50
Avg speed
22.2km/h
Elevation
1712m
Avg HR
137 bpm
Max HR
187 bpm
Avg Cadence
74 spm
Calories
3376 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.