Cycling
17 Jul · 14:46
Fartlek Ride
Distance
29.2km
Moving
1:38:50
Avg speed
17.8km/h
Elevation
314m
Avg HR
131 bpm
Max HR
178 bpm
Avg Cadence
66 spm
Calories
689 kcal
Temperature
32°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.