RAWA
Running 19 Jul · 04:42

Tempo Run

Distance
12.0km
Moving
1:01:16
Avg pace
5:05/km
Elevation
65m
Avg HR 163 bpm
Max HR 181 bpm
Avg Cadence 154 spm
Calories 800 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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