Running
19 Nov · 09:50
Tempo Run
Distance
24.9km
Moving
2:01:25
Avg pace
4:52/km
Elevation
742m
Avg HR
148 bpm
Max HR
172 bpm
Avg Cadence
186 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.