RAWA
Running 19 Jul · 11:16

Tempo Run

AD Aliya
Distance
11.8km
Moving
1:10:35
Avg pace
5:58/km
Elevation
680m
Avg HR 152 bpm
Max HR 180 bpm
Avg Cadence 166 spm
Calories 574 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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