Cycling
23 Jul · 07:38
Intervals Ride
Distance
58.6km
Moving
3:28:55
Avg speed
16.8km/h
Elevation
1702m
Avg HR
143 bpm
Max HR
179 bpm
Avg Cadence
82 spm
Calories
1936 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.