RAWA
Running 25 Jul · 07:21

Tempo Run

MV Merlijn
Distance
12.4km
Moving
1:13:28
Avg pace
5:56/km
Elevation
261m
Avg HR 158 bpm
Max HR 176 bpm
Avg Cadence 170 spm
Calories 1029 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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