RAWA
Running 27 Jul · 06:11

Tempo Run (WU 1.0km)

AD Aliya
Distance
9.4km
Moving
48:09
Avg pace
5:08/km
Elevation
276m
Avg HR 167 bpm
Max HR 194 bpm
Avg Cadence 174 spm
Calories 445 kcal
Temperature 17°C
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