RAWA
Running 29 Jul · 06:13

Tempo Run

AD Aliya
Distance
9.4km
Moving
51:13
Avg pace
5:25/km
Elevation
308m
Avg HR 149 bpm
Max HR 169 bpm
Avg Cadence 172 spm
Calories 435 kcal
Temperature 23°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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