RAWA
Running 30 Jul · 15:00

Tempo Run

Distance
10.0km
Moving
50:31
Avg pace
5:02/km
Elevation
33m
Avg HR 154 bpm
Max HR 165 bpm
Avg Cadence 160 spm
Calories 652 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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