RAWA
Running 31 Jul · 08:42

Tempo Run

MD Maartje
Distance
11.2km
Moving
53:42
Avg pace
4:47/km
Elevation
20m
Avg HR 133 bpm
Max HR 148 bpm
Avg Cadence 174 spm
Calories 550 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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