Running
4 Mar · 16:06
Recovery Run
Distance
15.4km
Moving
1:12:15
Avg pace
4:41/km
Elevation
385m
Avg HR
138 bpm
Max HR
156 bpm
Avg Cadence
180 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.