Running
12 Mar · 11:35
Recovery Run
Distance
10.1km
Moving
48:58
Avg pace
4:50/km
Elevation
217m
Avg HR
134 bpm
Max HR
155 bpm
Avg Cadence
182 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.