Running
12 Nov · 14:49
Long Run
Distance
19.0km
Moving
1:33:21
Avg pace
4:54/km
Elevation
271m
Avg HR
146 bpm
Max HR
163 bpm
Avg Cadence
180 spm
Calories
1064 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.