Raw
A
Sign in
Get the app
Running
Tue, 11 Aug · 11:35
Recovery Run
AD
Ashley
Distance
1.6
km
Moving
13:21
Avg pace
8:31
/km
Avg HR
107 bpm
Max HR
171 bpm
Avg Cadence
104 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Ashley
🏃
Steady run
Running · 2 Oct · 2.8 km · 1 m
19:29
🥾
Recovery Hike
Hiking · 25 Aug · 2.2 km · 4 m
38:41
🥾
Recovery Hike
Hiking · 6 Jul · 2.2 km · 4 m
36:37
🥾
Recovery Hike
Hiking · 5 Jul · 1.3 km · 11 m
14:01