RAWA
Sign in
Get the app
Hiking
17 Aug · 18:13
Recovery Hike
Valerii
Hilversum, Nederland
Distance
3.1
km
Moving
40:53
Avg pace
13:00
/km
Elevation
28
m
Avg HR
86 bpm
Max HR
100 bpm
Avg Cadence
51 spm
Calories
164 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
5 × 400 m intervals
Running · 3 Oct · 6.5 km · 9 m
31:50
🏃
Recovery run
Running · 2 Oct · 14.0 km · 66 m
1:12:22
🥾
Morning Hike
Hiking · 2 Oct · 0.7 km
11:29
🏃
Long run 19.7 km
Running · 1 Oct · 19.7 km · 50 m
1:31:39