RAWA
Sign in
Get the app
Cycling
18 Aug · 13:26
Fartlek Ride (WU 2.8km)
AK
Antanina
Distance
14.6
km
Moving
1:03:52
Avg speed
13.7
km/h
Avg HR
142 bpm
Max HR
171 bpm
Avg Cadence
73 spm
Calories
732 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏊
Intervals 15 × 100–550 m
Swimming · 3 Oct · 3.4 km
1:33:05
🏃
Steady run
Running · 2 Oct · 5.5 km · 40 m
54:27
🏊
Fartlek Swim
Swimming · 1 Oct · 5.0 km
1:17:34
🏃
10mi Race Run
Running · 29 Sep · 16.0 km · 89 m
1:30:05