Running
6 Mar · 14:53
Long Run
Distance
18.6km
Moving
1:33:46
Avg pace
5:02/km
Elevation
462m
Avg HR
128 bpm
Max HR
142 bpm
Avg Cadence
182 spm
Calories
1040 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.