Distance
20.5km
Moving
1:33:18
Avg pace
4:32/km
Elevation
90m
Avg HR
160 bpm
Max HR
178 bpm
Avg Cadence
170 spm
Calories
1248 kcal
Temperature
17°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.