Интервалы поездка 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 300…

AV Alex

Distance

59.0km

Moving

1:40:22

Avg speed

35.3km/h

Avg HR 118 bpm

Max HR 150 bpm

Avg Cadence 80 spm

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Alex