RawA
Running 28 Jun · 15:02

Nike Run Club: суббота - вечерняя пробежка

Mark Mark NYC
Distance
5.0km
Moving
18:45
Avg pace
3:44/km
Elevation
47m
Avg HR 152 bpm
Max HR 181 bpm
Avg Cadence 334 spm
Temperature 22°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Mark