Running
16 Jun · 05:02
Nike Run Club: воскресенье - утренняя пробежка
Distance
21.2km
Moving
1:31:22
Avg pace
4:18/km
Elevation
90m
Avg HR
151 bpm
Max HR
176 bpm
Avg Cadence
356 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.