Running
8 Jan · 06:00
Утренний забег
Distance
10.9km
Moving
58:08
Avg pace
5:18/km
Elevation
131m
Avg HR
138 bpm
Max HR
154 bpm
Avg Cadence
180 spm
Temperature
-18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.