Cycling
19 May · 08:45
Morning Ride
Distance
182.6km
Moving
8:08:15
Avg speed
22.4km/h
Elevation
212m
Avg HR
67 bpm
Max HR
137 bpm
Avg Cadence
60 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.