Cycling
13 Aug · 08:44
Morning Ride
Distance
45.4km
Moving
2:41:03
Avg speed
16.9km/h
Elevation
569m
Avg HR
57 bpm
Max HR
155 bpm
Avg Cadence
86 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.