Cycling
12 Aug · 09:00
Lunch Ride
Distance
72.4km
Moving
4:09:49
Avg speed
17.4km/h
Elevation
745m
Avg HR
58 bpm
Max HR
145 bpm
Avg Cadence
86 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.