Cycling
20 Aug · 15:30
Afternoon Ride
Distance
69.2km
Moving
3:04:10
Avg speed
22.6km/h
Elevation
37m
Avg Cadence
55 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.