Cycling
16 Jul · 08:55
Morning Ride
Distance
46.9km
Moving
3:05:37
Avg speed
15.2km/h
Elevation
785m
Avg HR
155 bpm
Max HR
190 bpm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.