Cycling
23 Aug · 07:35
Long Ride
Distance
97.8km
Moving
3:07:44
Avg speed
31.3km/h
Elevation
213m
Avg HR
130 bpm
Max HR
155 bpm
Avg Cadence
76 spm
Calories
2195 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.