Cycling
5 Feb · 05:38
Tempo Ride (CD 1.3km)
Distance
11.3km
Moving
49:17
Avg speed
13.8km/h
Elevation
118m
Avg HR
195 bpm
Max HR
230 bpm
Calories
460 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.