Running
28 Aug · 14:35
Nissewaard Бег
Distance
8.1km
Moving
46:56
Avg pace
5:46/km
Elevation
30m
Avg HR
132 bpm
Max HR
139 bpm
Avg Cadence
168 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.