Running
30 Aug · 14:21
Long Run
Distance
20.4km
Moving
1:39:29
Avg pace
4:52/km
Elevation
77m
Avg HR
135 bpm
Max HR
158 bpm
Avg Cadence
172 spm
Calories
1152 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.