Recovery Ride

Valerii Hilversum, Nederland

Distance

24.5km

Moving

1:07:40

Avg speed

21.7km/h

Elevation

125m

Avg HR 104 bpm

Max HR 139 bpm

Calories 409 kcal

Temperature 18°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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