RawA
Running 1 Sep · 13:22

Tempo Run

Distance
11.7km
Moving
1:10:35
Avg pace
6:02/km
Elevation
181m
Avg HR 156 bpm
Max HR 182 bpm
Avg Cadence 172 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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