Running
2 Sep · 17:17
Recovery run
Distance
4.5km
Moving
22:41
Avg pace
5:02/km
Elevation
13m
Avg HR
140 bpm
Max HR
166 bpm
Avg Cadence
172 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.