Raw
A
Sign in
Get the app
Running
5 Sep · 07:08
Разминка
AV
Alex
Distance
6.1
km
Moving
32:17
Avg pace
5:17
/km
Elevation
33
m
Avg HR
120 bpm
Max HR
142 bpm
Avg Cadence
168 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
💪
Утренняя йога
Fitness · 30 Oct
30:47
🏃
Длительная пробежка 19.6 km
Running · 29 Oct · 19.6 km
1:31:39
🚴
Интервалы 5 × (9 мин + 60 с)
Cycling · 28 Oct · 53.4 km
1:30:14
🏊
Дневное плавание
Swimming · 27 Oct · 3.0 km
1:23:46