Running
9 Sep · 11:35
Morning Run
Distance
4.3km
Moving
20:11
Avg pace
4:44/km
Elevation
10m
Avg HR
148 bpm
Max HR
159 bpm
Avg Cadence
178 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.