Running
15 Dec · 09:21
Recovery Run
Distance
4.6km
Moving
32:58
Avg pace
7:05/km
Elevation
171m
Avg HR
118 bpm
Max HR
158 bpm
Avg Cadence
180 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.