RAWA
Sign in
Get the app
Hiking
12 Sep · 07:44
Long Hike
Vasili
Distance
4.3
km
Moving
2:56:46
Avg pace
41:34
/km
Elevation
101
m
Avg HR
80 bpm
Max HR
113 bpm
Avg Cadence
7 spm
Calories
607 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Vasili
🏊
Recovery Swim
Swimming · 11 Sep · 0.4 km
17:22
🏃
Easy Run
Running · 11 Sep · 8.7 km · 185 m
52:10
🥾
Long Hike
Hiking · 10 Sep · 5.5 km · 75 m
2:43:01
🏃
Intervals Run 2x1km w/ 262m recovery + 6x800m w/ 262m recovery (WU 1.0km + CD 1.4km)
Running · 9 Sep · 9.1 km · 163 m
53:26