RawA

Sign in Get the app

Water Sports 13 Sep · 14:11

Afternoon Workout

AS Aleksandr

Distance

11.8km

Moving

1:00:05

Avg pace

5:06/km

Avg HR 126 bpm

Max HR 162 bpm

Avg Cadence 30 spm

Temperature 21°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Aleksandr

Восстановительная пробежка Running · 30 Oct · 7.1 km · 38 m 47:39 Восстановительная пробежка Running · 28 Oct · 6.8 km · 12 m 44:07 Восстановительная пробежка Running · 25 Oct · 10.8 km · 76 m 1:10:11 Восстановительная пробежка Running · 24 Oct · 8.1 km · 17 m 52:16